Youth Training Group
Youth Training Group
| Course Level | Selectable Course Day (1 Day/Week) | Course Times (Time Slot) | Group Goal (Focus) |
|---|---|---|---|
| Training Group | Wednesday | 18:30 | Technique & Balance Regular swimming to refine technique and improve endurance (without competitive interest). Swimming as a healthy balance to daily life. |
About Youth Training Group
Course Focus: Technique & Balance
Our Youth Training Group offers teenagers a relaxed, non-competitive environment to enjoy swimming while continuously improving their technique and endurance. This program emphasizes swimming as a healthy lifestyle choice and a balanced complement to academic and daily pressures.
What Teens Gain:
- Regular, structured swimming practice
- Continuous technique refinement for all strokes
- Progressive endurance building
- Stress relief and physical fitness
- Social connections with peers who love swimming
- A healthy balance to school and screen time
Non-Competitive Environment
Unlike competitive swim teams, our Youth Training Group focuses on enjoyment, personal growth, and wellness. Perfect for teens who love swimming but aren't interested in competition or racing.
Course Details:
- Frequency: Once per week
- Available Day: Wednesday
- Time: 18:30
- Age Group: Teenagers and young adults
- Environment: Relaxed, supportive, non-competitive
- Focus: Wellness, technique, and enjoyment
- Prerequisites: Ability to swim independently
Swimming as a Healthy Lifestyle
The Youth Training Group recognizes that teenagers need healthy outlets that provide physical activity, stress relief, and social connection—without the pressure of competition. Our Wednesday evening sessions offer the perfect opportunity to maintain swimming skills, improve fitness, and enjoy the water in a supportive group environment. Whether you're looking to stay active, take a break from school stress, or simply enjoy swimming with peers, this training group provides the ideal balance.